£100

A one-time session to help you get unstuck. Perfect for families who need quick clarity or support with a specific challenge.

45-minute consultation

Review of intake form and sleep diary

Personalised verbal guidance

Follow-up summary with next steps

Best for: nap transitions, bedtime tweaks, early wake-ups

£250

A personalised sleep plan with two weeks of support. Ideal if you’re ready to make changes and want guidance as you go.

Full intake review and sleep diary analysis

Custom written sleep plan tailored to your child

60-minute support call

Two weeks of email or messaging support

Optional plan adjustments

Best for: families ready to make gentle changes with steady support

£450

Comprehensive, wraparound support for families with layered or complex sleep needs. This is my most supportive package, designed for families who want to move at their own pace with full access to me.

Everything in The Full Plan

Four weeks of email/messaging support

Support across multiple children or transitions

Additional 30-minute check-in call

Best for: complex sleep challenges or families seeking deeper, flexible support